

When Your Fear Won’t Go Away
I am afraid of the water - whether it’s seawater or freshwater, I am scared of it. Part of the reason why is because I know I am not a...


How Do You Take Negative Reviews?
You’re bound to get bad reviews. Somewhere, someone out there does not like what you do or how you do things. The very same thing that...


Fight or Flight
This is defined as the “physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival”. Let...


Now Has Always Been The Right Time
It’s the 2nd day of 2017! I know, I’m still abuzz from all the merriment. I have this fresh surge of energy. I’m excited to tackle 2017...