top of page

How Often Do You Check In On Yourself?

Self examine. It’s a good use of your time.

Check in on yourself more often. Ask those difficult, annoying, dare I say cliche questions like... “Where do you want to be in 5 years from now?” Or “What do you really want?” Write down your answers. And break things down further. Ask why. Why do you want such and such things? Why do you have this goal? Why is x thing upsetting for you? And you might just be surprised with the things that you learn about yourself. You might just discover that this thing that used to bug you, no longer does. Or that the goal you had 5 years ago - you no longer want that. But rather you have this new goal and that’s where you should channel your energy and focus into. We all evolve and more often than we realize, we change directions as we move along in time and space. So self-examine. It’s a good use of your time.



Image by Kristopher Roller


bottom of page